In today’s digital world, many of us spend countless hours sitting at desks, working on computers, or managing paperwork. That’s where ergonomics comes in—the science of designing a workspace that fits the needs of the human body. The right office desk plays a critical role in promoting comfort, supporting good posture, and preventing strain. 1. What Is Ergonomics and Why It Matters for Your Desk? The link between ergonomics and healthPoor ergonomics can lead to musculoskeletal problems, eye strain, and mental fatigue. A well-designed, ergonomic desk helps minimize discomfort and enhances productivity. How a desk impacts posture and healthThe […]
